Better Bones Rx logo Better Bones Rx Book a REMS scan
REMS bone density scan · Encinitas

Know your bones. No radiation.

A radiation-free REMS ultrasound scan of your hip and spine, with body composition included. No physician referral needed. Book online in a couple of minutes.

Book a REMS scan $249 · about 20 minutes · cash-pay
Zero radiationUltrasound-based, so it's safe to repeat and track over time
About 20 minutesLie back fully clothed while a probe glides over your hip and abdomen
Bone density + body compositionSpine and hip, plus fat mass, visceral fat and fat-free mass
Inside the Ecke Family YMCA200 Saxony Rd, Encinitas · YMCA membership not needed
What you get

A clear picture, explained in plain language

REMS (Radiofrequency Echographic Multi Spectrometry) is FDA-cleared ultrasound technology that reads how sound waves travel through bone. You leave with numbers you understand and a baseline you can track.

Bone density

Lumbar spine and hip, the two sites that matter most for fracture risk.

  • T-score and Z-score for each site
  • A starting point to compare future scans against

Body composition

Included in the same appointment, at no extra cost.

  • Fat mass and fat-free mass
  • Visceral fat, the deep belly fat linked to metabolic health

Your results, reviewed

We walk you through your report the same visit, with time for your questions.

  • A written report to keep
  • Ready to share with your physician
Who it's for

Built for people who want to know where they stand

You don't need a diagnosis or a referral. These are the people we see most often.

Women 50+

Get a baseline after menopause, or check in between DEXA scans, without another round of X-ray exposure.

Anyone working on their bones

Strength training, nutrition, or a plan with your doctor? Repeat scans show whether it's working.

Athletes and active adults

Endurance athletes and lifters use bone density and body composition to train smarter and protect against stress fractures.

How it works

Three simple steps

No needles, no tunnel, no undressing beyond loosening your waistband.

Book online

Pick a time that works for you. No referral or prior paperwork from your doctor needed.

Get scanned

Lie comfortably on a table, fully clothed. A small ultrasound probe scans your spine and hip. It's quick and painless.

Review your results

We go over your report with you before you leave, so you know what the numbers mean.

How to prepare

  • Wear loose, two-piece clothing
  • Skip gassy foods and fizzy drinks beforehand
  • Fasting helps, but isn't required
REMS and DEXA

A complement to DEXA, not a replacement

DEXA is still the standard your doctor uses to diagnose osteoporosis and guide treatment. REMS adds a radiation-free way to screen and to track change over time.

REMS Here

  • Ultrasound, no radiation
  • Safe to repeat for tracking
  • No referral needed
  • Results reviewed the same visit
  • Body composition included

DEXA Hospital or imaging center

  • Low-dose X-ray
  • The standard for diagnosis
  • Usually ordered by a physician
  • Often covered by insurance
  • Repeat interval typically set by your doctor

REMS is a screening and monitoring tool, not a diagnosis. Please share your results with your physician, who makes diagnosis and treatment decisions with you.

From our patients

What people say about their scan

Real reviews from REMS patients at Better Bones Rx.

★★★★★

“Destiny did my bone scan. It was quick, easy and pain free. She is a delight to work with and explained my results plainly. I will be back in 6 months to see how my bones are doing.”

Regina, REMS scan patient
★★★★★

“Dr. Green and Destiny were so sweet. Everything was explained thoroughly and modesty was of utmost importance. Such a great experience for bone scans.”

Sue P., REMS scan patient
Who you'll see

A bone health team, not a scan mill

Better Bones Rx is led by a Doctor of Physical Therapy who works with bone health every day.

Destiny Gomez

Ultrasound Technologist · REMS Scan Specialist

Destiny performs most REMS scans and walks every patient through the process and their results.

Dr. Wendy Green, PT, DPT

Founder & Clinical Director

BoneFit™ certified, a BHOF member, and a licensed ONERO® provider at one of only three ONERO® locations in San Diego County.

Where and how much

Scans happen inside the Ecke Family YMCA

Phyzique Multisport
Ecke Family YMCA
200 Saxony Rd, Encinitas, CA 92024

REMS scans for Better Bones Rx take place at our sister clinic, Phyzique Multisport, inside the YMCA. You don't need to be a YMCA member.

$249
per scan · cash-pay · about 20 minutes
  • Spine and hip bone density
  • Body composition included
  • Results reviewed the same visit
  • Superbill available on request
Book a REMS scan
Questions

Frequently asked questions

Do I need a referral from my doctor?

No. You can book a REMS scan yourself, online. You're welcome to bring your results to your physician afterward.

Is REMS safe?

Yes. REMS uses ultrasound, the same kind of technology used in many routine imaging exams, so there's no ionizing radiation. That's what makes it practical to repeat over time.

Does insurance cover it?

REMS scans are cash-pay. We can give you a superbill to submit to your insurance yourself, though reimbursement isn't guaranteed. We aren't a Medicare provider.

Will REMS diagnose osteoporosis?

No. REMS is a screening and monitoring tool. Diagnosis and treatment decisions belong with your physician, who typically uses DEXA. Many people use REMS to get a baseline and to track how their bones respond over time.

I already have a DEXA. Why get a REMS scan?

REMS gives you a radiation-free way to check in between DEXA scans, adds body composition, and lets you track change on the same device every time. The two use different methods, so the numbers aren't directly interchangeable; it's best to compare REMS to REMS over time.

How often can I repeat it?

Because there's no radiation, you can repeat REMS as often as is useful. Many patients come back every 6 to 12 months to see how their bones are responding.

What should I wear?

Loose, two-piece clothing is easiest, so we can reach your lower abdomen and hip without you changing. Avoid gassy foods and fizzy drinks beforehand. Fasting helps but isn't required.

Do I need to be a YMCA member?

No. Anyone can book. Our clinic is simply located inside the Ecke Family YMCA.

Find out where your bones stand

Radiation-free. About 20 minutes. Results the same day.

Book a REMS scan
Book a REMS scan · $249