What's on the reference sheet
- Calcium & minerals — total, ionized, phosphorus, magnesium, 24-hr urine
- Vitamin D — deficiency thresholds vs. bone-health targets
- Vitamin K — what to ask instead of what to test
- PTH — the hormone that ties it all together
- Bone formation markers — P1NP, BSAP, osteocalcin
- Bone resorption markers — CTX, NTX, TRAP-5b
Most standard panels miss the bone turnover markers entirely. This sheet gives you the language to ask for them — and understand what comes back.
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