Evidence-based bone health programs in Encinitas, CA — combining the gold-standard Onero™ protocol and advanced REMS bone scanning to help you take control of your bone density.
Osteopenia and osteoporosis are not life sentences. At Better Bones Rx, Dr. Wendy Green, PT, DPT brings together the most powerful evidence-based tools available to help you rebuild bone, reduce fracture risk, and stay strong for life.
Dr. Wendy Green is a licensed Doctor of Physical Therapy with advanced training in orthopedics, manual therapy, movement analysis, and biomechanics. Her specialized focus on osteoporosis prevention led her to found Better Bones Rx, bringing evidence-based bone health care to the Encinitas community.
She is an instructor of Anatomy & Biomechanics at the University of St. Augustine for Health Sciences, a Licensed Onero™ Provider, and a BoneFit™ Certified Clinician. A lifelong learner with a passion for self-improvement and helping others, she holds additional degrees in psychology, nutrition, and kinesiology, and continues to pursue advanced seminar courses to stay at the forefront of bone health and rehabilitation science. She is a member of the American Physical Therapy Association (APTA) and the Bone Health & Osteoporosis Foundation (BHOF).
A native, third-generation San Diegan, Dr. Green raised four sons in Encinitas. Outside the clinic she competes in triathlons, has belonged to the same book club for over 25 years, loves her two doodles, and practices what she preaches — completing Onero sessions twice weekly.
Move beyond a DEXA result and into a structured, research-backed plan to improve your bone health trajectory.
Proactively assess and protect your bone density before problems arise — especially critical for endurance athletes and post-menopausal women.
Looking for drug-free alternatives or adjuncts to bisphosphonates? Our protocols are designed to work with your physician’s plan.
Onero is the only exercise program clinically proven to reduce fracture risk in people with osteoporosis — developed by researchers who pioneered the LIFTMOR trial. Every participant begins with a private Onboarding Session before joining a class.
REMS (Radiofrequency Echographic Multi Spectrometry) is the next generation of bone quality assessment — no radiation, no referral needed, results in minutes.
Both measure bone health — but REMS gives you a fuller picture with none of the radiation.
| REMS (Better Bones Rx) | DEXA (Hospital / Radiology) | |
|---|---|---|
| Radiation Exposure | ✓ Zero radiation | Low-dose X-ray |
| Measures Bone Quality | ✓ Yes — fragility score included | No — density only |
| Physician Referral | ✓ Not required | Typically required |
| Results Timing | ✓ Immediate, reviewed same visit | Days to weeks |
| Safe for Annual Use | ✓ Yes — monitor progress freely | Often limited by radiation guidelines |
| Clinical Context | ✓ Interpreted by your DPT | Often a report without guidance |
| FDA Cleared | ✓ Yes | ✓ Yes |
After my osteoporosis diagnosis I was terrified. Dr. Green not only explained everything clearly, the REMS scan gave me far more information than my DEXA ever did. I finally feel like I have a real plan.
I was skeptical that lifting weights could improve my bone density — I’m 68. Six months into Onero my follow-up scan showed measurable improvement. I’m stronger than I’ve been in years.
The REMS scan was quick, painless, and the results conversation with Dr. Green was the most informative 30 minutes I’ve had about my bone health in years of doctor visits.
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No referral needed. No waiting. Just expert guidance and the best tools available.
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